The coconut oil is extremely healthy. It is the best natural way of elimination of toxins from your body in a short period of time. It has the ability to effectively eliminate viruses, harmful parasites, and bacteria.
You are probably wondering what makes this detox so effective. The thing is, the coconut oil is rich in triglycerides which strengthen and build up the immune system. It is rich in lauric acid and caprylic acid as well. The caprylic acid has antifungal, antiviral, and antimicrobial properties.
These substances attack harmful bacteria but leave friendly bacteria alone, which leads to a balanced gut flora in the digestive system. Studies show, coconut oil kills yeast and other fungal overgrowth in the body.
These substances attack bad bacteria and leave good bacteria, which leads to a balanced gut flora in the digestive system. Coconut oil kills yeast and other fungal overgrowth in the body.
There are other benefits to coconut oil:
Better brain health and mental clarity
Better digestive function
Balanced blood sugar levels
Protection against degenerative brain diseases (Alzheimer’s, Parkinson’s, MS)
Protection against cardiovascular diseases (high blood pressure, heart attack, stroke)
Protection from cancer
Increased HDL (good) cholesterol levels
Higher energy levels
Improved immune function
Improved thyroid function
Better complexion and overall appearance
Rejuvenated and improved joint function
Balanced intestinal flora
Prevention and treatment of Crohn’s disease
Protection against bacterial, viral, fungal, and parasitic infections
Coconut Oil Cleanse Detox: How to
At first, always bear in mind that you must use organic, raw extra virgin coconut oil, since it can provide the best possible benefits.
You should drink as much water as possible during the course of the detoxing order to help flush out the parasites.
It is wise to give your body some time to adjust to the coconut oil if you have never taken coconut oil before. Do this by slowly incorporating it into your diet before trying this detox treatment.
Start with 1/2-1 teaspoon three times per day, and gradually increase up to 1-2 tablespoons three times daily. Only when you feel comfortable taking this much coconut oil, then you should start a coconut oil detox. It may take two weeks to adjust before the detox cleanse, but it will ensure better effects.
A coconut oil cleanse consists of mixing coconut oil in warm water and drinking it from three to seven days.
During a coconut oil detox, you need to consume 10-14 tablespoons of coconut oil daily. Two tablespoons can be taken at 2-hour intervals throughout the day.
If you can’t tolerate the taste of coconut oil, blend it with some plain, organic, unflavored, unsweetened yogurt.
You can also eat no more than 4 ounces of fresh, non-dried, unsweetened coconut meat which is rich in fiber and nourishes the good bacteria in your gut.
Remember, if you have any medical conditions, consult your physician before trying a coconut oil cleanse.